training – JenFu Cheng MD

Focus is the Key – Focal Vibration Therapy on a Budget

A few weeks ago, I wrote about whole body vibration. I’m going to shake things up a bit (pun intended, sorry) and write about Focal Vibration Therapy. Focal Vibration Therapy has been shown to be an effective tool in neurological rehabilitation. For spasticity management, I believe it holds incredible potential. It may even play a roleContinue reading “Focus is the Key – Focal Vibration Therapy on a Budget”

To Improve Balance, Wobble – Slackline Training Therapy

THE IMPORTANCE OF BALANCE Life is all about balance. Sour Patch Kids accomplished the perfect balance of sweet and sour. SCUBA diving bliss happens when one is neutrally buoyant, just the right amount of floating and sinking. Mobility is dependent on optimal balance, too. A little too much of left or a little too much ofContinue reading “To Improve Balance, Wobble – Slackline Training Therapy”