Spasticity is a type of muscle tightness and hyperactivity that occurs when there is an injury to or malformation of the brain or spinal cord. It is commonly seen in conditions such as cerebral palsy, spinal cord injury, and traumatic brain injury. It can also be seen in many genetic conditions. Spasticity can be challengingContinue reading “Never Let Your Guard Down Around Spasticity”
Tag Archives: spasticity
Hip Dysplasia…Explained (Part 1)
At the shoulder, flexibility is key. We depend on that flexibility to be able to scratch an itch on our back or toss a Frisbee to a buddy. At the hip, it’s stability that counts. We depend on our hip joints to support our weight, especially while standing. As a result, the human hip jointContinue reading “Hip Dysplasia…Explained (Part 1)”
Focus is the Key – Focal Vibration Therapy on a Budget
A few weeks ago, I wrote about whole body vibration. I’m going to shake things up a bit (pun intended, sorry) and write about Focal Vibration Therapy. Focal Vibration Therapy has been shown to be an effective tool in neurological rehabilitation. For spasticity management, I believe it holds incredible potential. It may even play a roleContinue reading “Focus is the Key – Focal Vibration Therapy on a Budget”
Shake, Rattle & Roll – Whole Body Vibration Training On A Budget
One can build strength by resistive exercises, which can come in two general forms: high resistance-low repetition and low resistance-high repetition. Bulking up? Go with high resistance-low repetition. Toning and building endurance? Go with low resistance-high repetition. These conventions, of course, are general and there are many exceptions. But, I’m all for “simple.” I thinkContinue reading “Shake, Rattle & Roll – Whole Body Vibration Training On A Budget”